Thank you, Zahra!
Cold and flu drink
- Garlic
- Ginger
- Turmeric (1 1/2 teaspoons)
- Honey (2 tablespoons)
- Lemon juice (1 lemon)
- Olive oil (1 tablespoon)
Mix it all together and don't add water. Take 1 teaspoon each day.
Steam for congestion
- Onions
- Ginger
- Lime
- Garlic
- Cloves
Put it in the blender and then save it all in a jar. Boil 1 cup of water and add 1 tablespoon of the blended mixture and breathe in the steam. Do this in the morning and the evening.
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